Caregiving Challenges and Solutions

Today we are continuing our series on self-care for the caregiver. In this episode, we’ll be learning about Therapeutic Yoga from Cheri Clampett, C-IAYT,  founder and director of the Therapeutic Yoga Training Program and author of The Therapeutic Yoga Kit: Sixteen Postures for Self-Healing through Quiet Yin Awareness. Cheri understands how intense the journey is […]