Cornerstone Coaching Academy Podcast

In this episode of the CCA Podcast, you will learn: What does our warm-up look like What lifts should you become really good at teaching? What lifts we avoid Aside from lifting, the benefit our players get from our weight lifting program What you should do during the season to keep your players strong all year.   .fca_eoi_form{ margin: auto; } .fca_eoi_form p { width: auto; } #fca_eoi_form_12539 input{ max-width: 9999px; }#fca_eoi_form_12539 .fca_eoi_layout_name_field_wrapper {display: none !important;}#fca_eoi_form_12539 .fca_eoi_form_input_element::-webkit-input-placeholder {opacity:0.6;color:#7c7c7c;}#fca_eoi_form_12539 .fca_eoi_form_input_element::-moz-placeholder {opacity:0.6;color:#7c7c7c;}#fca_eoi_form_12539 .fca_eoi_form_input_element:-ms-input-placeholder {opacity:0.6;color:#7c7c7c;}#fca_eoi_form_12539 .fca_eoi_form_input_element:-moz-placeholder {opacity:0.6;color:#7c7c7c;}#fca_eoi_form_12539 .fca_eoi_layout_6.fca_eoi_layout_postbox div.fca_eoi_layout_submit_button_wrapper:hover, #fca_e