Diets Are Fattening
Your Healthy Thin Mentality Helps PMS too
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:02:39
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Yes, PMS used to mess up my eating too. Just learn what helps you- take care of yourself. Rigid dieting only makes it worse. A healthy thin mentality will get you through. (When you crave some chocolate eat it, with pleasure, not guilt. Your body is smart. There is research that women really do benefit […] The post Your Healthy Thin Mentality Helps PMS too appeared first on Diets Are Fattening.