Warrior Women With A Purpose

Episode 74: You Can't Heal It Until You Feel It with Mary Shriver

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Sinopse

Mary P. Shriver, CMT, is a certified massage and therapist and Master Facilitator and Trainer of "The Resilience Toolkit" at Lumos Transforms, with a bachelor’s degree in psychology, in this episode we talk about Trauma Responses, the differences and treatments Why understanding the ANS is prerequisite to trauma work - self regulation is the key Developmental vs shock trauma why it matters  Therapeutic Tremor Distinctions within Freeze state Transformative Resilience - changing the world starts within http://www.shakeoffstress.com http://lumostransforms.com