Becoming Happy

Stuart Perrin begins this 11-part series with the first installment— "Cycles of Change". Says Stuart: "Everything in life is contingent upon cycles. Where we loose out is when we're not conscious when these cycles begin and end inside ourselves..." Recorded live during the March 2010 New York City Meditation Retreat. Mr. Perrin is a Kundalini yoga teacher of 37 years out of New York City, practicing in the lineage of Rudi (Swami Rudrananda).