Healthy Information, Cutting Edge Nutritional Science

https://healthyinformation.com/ 1-888-454-8464 askthedoc@healthyinformation.com  https://phoenixvitamins.com/  The concept of fasting, while not new at all, has taken front and center stage once again. This is likely due to the wonderful work of Dr. Jason Fung MD. In his books The Obesity Code and The Diabetes Code, he outlines a very carefully and very scientifically the benefits from what he calls intermittent fasting. He proves conclusively that controlled intermittent fasting cannot only accelerate weight loss when combined with a low carbohydrate diet program, but also is highly beneficial for type II diabetics that are being managed by lifestyle and/or lifestyle and Metformin only. We must keep in mind that when considering intermittent fasting the potential for producing a situation that could result in the production of starvation hormones by the body becomes very real. For this reason, here at our research center we always recommend that our weight management clients use a full-spectrum die