Turnip With Dolly And Jacob

Making Time for Health & Wellness with Melissa Wilcox

Informações:

Sinopse

In this week's episode, Dolly and Jacob interview fellow Whole30 certified coach Melissa Wilcox. Find out why Melissa wakes up at 4AM (almost) everyday, why she started hashtag "had time for breakfast", and why the extra 20 minutes of sleep isn't really that beneficial.Also, we have a special guest appearance by Ramona ...the Pomeranian. -----------Find Melissa Wilcox here:Instagram: https://www.instagram.com/whole30noirBlog: https://www.whole30noir.comTo purchase Danielle Walker's book:https://amzn.to/2TWyG6u (affiliate link)The New Primal:https://thenewprimal.com/-----------E-mail: turnipwithdollyandjacob@gmail.comInstagram: https://www.instagram.com/turnipwithdollyandjacobFind Dolly here:Blog: https://adashofdolly.comInstagram: https://www.instagram.com/adashofdollyFind Jacob here:Blog: https://www.whole30coachjacob.com/Instagram: https://www.instagram.com/jacoblheath-----------Music by Ikson: https://soundcloud.com/ikson