What's Up With The Woo?

This meditation is about opening our hearts and receiving that much needed guidance. I strongly recommend taking a few extra minutes before you begin this meditation to relax, calm the mind, and regulate & focus the breathe. It will give you grounding you need to truly be open to those images that come forward and the message you need to hear.  --- Support this podcast: https://anchor.fm/jill-pape-lemke/support