Podcasting: The Ultimate Self-coaching Tool

Podcasting as a Tool For Improved Mental Health Written and narrated by Michael Howie of Defender Radio, this work discusses the benefits of helping oneself with a podcast, and in turn, helping others. This segment is from Chapter 8 from The Book on Podcasting. For additional bonuses, and a private one-on-on conversation between Michael and the Podcaster’s Coach, please visit http://www.thebookonpodcasting.com.