Gains & Pains
Gains and Pains Episode 11
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:08:27
- Mais informações
Informações:
Sinopse
Episode 11 is all about training intensity / time under tension and the importance it plays in achieving your goals. We had also hoped to talk about injuries but Colin needed a piss so we had to cut it short so tune in for episode 12 for some injury chat.
