Meditation & Mindset - Sifu John
Golden Light and Release Meditation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:06:22
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Sinopse
In this short meditation you relax and release your body, then work on feeling and visualising a golden light radiating from your head centre (chakra) down through your body. Let go of tension, soften your mind and enjoy the golden light of your consciousness.
