Meditation & Mindset - Sifu John
Qigong Meditation & Questions
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:40:59
- Mais informações
Informações:
Sinopse
This session comprises of three meditations - a Qigong Meditation, followed by an energy-work meditation, and lastly a visualisation and feeling meditation. These meditations are followed by questions from the class on the meditations and how their bodies react to the meditations.
