Meditation & Mindset - Sifu John
Meditation - Proper form for Bil Gee and elbow exercises, among others.
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:51:52
- Mais informações
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Sinopse
This 50-minute lesson has two students studying Kung-Fu exercises with Sifu John and practising proper form for Bil Gee and elbow exercises, among others. The lesson is concluded by a short standing meditation.
