Soulshine Hosted By Emily K. + Emily O.

Self-Compassion Pt 2

Informações:

Sinopse

Fake it until you make it! The Emilys talk about positive inner dialogue and ways to combat the worry that other people have negative thoughts about us.  Challenge: The hosts recommend listening to Sarah Blondin on the Insight Timer app and the book The Subtle Art of Not Giving a F*ck.