Become A Beast

In Episode 11 of The Become a Beast Podcast, I share my top 10 go-to snacks to cure midday cravings. The snacks I suggest help prevent falling prey to the time of day that many people choose unhealthy dietary practices. (Click here to listen, rate, and subscribe on iTunes) This podcast was created to answer a question posed by Beast Squad member Chris of Melbourne, Australia. He asked, "Do you have any suggestions of good food that can give me that pep up in the afternoon but is also very simple as I'm outdoors all day with no appliances to make or store?" If you want your struggle or question answered, make sure to sign up at the top to join the Beast Squad. I will send you an email immediately asking the one major struggle or question regarding health and fitness that you have. I typically try to answer them within posts, podcast episodes, or through an upcoming video. Make sure to have a pen and paper ready to jot down some of the snacks that might help you out as well. Until next time... Eat Well