Become A Beast

The Zen of Simple Eating discusses approaches towards simplifying and succeeding at a life-long healthy diet. In Episode 24 of The Become a Beast Podcast, 5 simple tactics that have worked for me are laid out. Through these tactics, you can start taking actions that won't frustrate and/or discourage healthy eating. It truly is simpler than most people make it out to be. (Click here to listen, rate, and subscribe on iTunes) Episode Notes/Links: Food Rules by Michael Pollan 4 Hour Chef by Tim Ferriss Leave your questions and comments by voicemail : CLICK HERE Hope you enjoy and as always... Have a good one Beast Squad