Become A Beast

BAB 035: Sticking to a Fitness Plan When Wanting to Do More

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Sinopse

Many of us established a fitness plan and think, "I've got this." The problem with these plans sometimes isn't that we don't follow through, but that we want to do more than our plan. So, what should we do? I address just that in Episode 35 of The Become a Beast Podcast on sticking to a fitness plan when wanting to do more. Click here to listen, rate, and subscribe on iTunes) Have a question, idea, or thought? Leave us a voicemail. Sticking to a fitness plan may be tough, but the better you are at it, the likelier you are to attain your goals. Have a good one Beast Squad!