Become A Beast

At first, you might look at the title and think that this is a ridiculous topic. It's not. Here's why. What's the best tool in anything that you do? The tool you use. Though I'm a tech gadget freak, the tool that helps me track my diet and fitness the best is still the pen and pad. That doesn't mean app's are not useful. They just aren't the tool that I'm more likely to use. In Episode 56 of The Become a Beast Podcast, I go over the benefits to each and why this decision is crucial to your success. (Click here to listen, rate, and subscribe on iTunes)