Back To Basics
Resistance Training
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:06:16
- Mais informações
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Sinopse
If you want to get in great shape resistance training is vital. There are loads of different styles of resistance training. Bodyweight, cross-fit, Olympic lifting and the list goes on. You just need to find a style that suits you.
