Paleo Runner
Ketogenic Marathon Training – Olaf Sorenson
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:26:08
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Sinopse
I talk with Olaf Sorenson about his quest to run a 2:40 marathon on a ketogenic diet. We talk about high-fat food, minimal running shoes, and training according to Arthur Lydiard