Body Io Fm

Rachel has worked in the fitness industry for the past 12 years in both the UK and Australia giving her a deep insight into health, exercise and conditioning specifically for sport and performance and health and aesthetic purposes.
 Rachel’s clientele through the years has ranged from personal trainers; MMA, rugby and crossfit athletes; fitness/bikini competitors to corporate/weekend warriors and general health and fitness clients who tend to take a little more serious approach to their training. 
Rachel is an International lecturer of the FMA Strength Training Certification Program and is also a faculty member involved in contributing to the course content and development of FMA internationally. Rachel is the Director of ATHLETIC FOX Pty Ltd; bringing the truth in Female Strength Training, Aesthetics, Nutrition, Supplementation and the Beauty Business! Giving a little bit of harsh reality and tough love, transforming ladies into the ultimate sexy and confident Athletic Fox. Athletic Fox runs “Fox Camps” in