Body Io Fm

In this episode of Body IO FM we speak to Bret Contreras, The Glute Guy, about exercise and performance. We look at why some exercises work better for others and the differences between men and women. Bret Contreras is considered to be the world's foremost expert on glute training. His is also well-versed in most things Sports-Science related. To learn more: http://1b.io/mv