Body Io Fm

Are artificial sweeteners really that bad? Today on Body IO® FM, Rocky and I go in depth on the trending topic of artificial sweeteners. We discuss the effects, common misconceptions, and what the research actually reveals. We also answer the question of when to consume these sweeteners while on Carb Nite® and Carb Backloading™. Research papers referred to in this podcast: http://1b.io/mM