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HERBODY 68 - Ida Paras - Experimenting with Carb Nite® and Carb Backloading™
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:54:25
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Sinopse
In today's episode of HER Body™, Alex chats with client, Ida Paras. Ida explains why she contacted Alex for help with Carb Nite® due to her type of work. She also shares how hard it was to add more carbs to her diet as it was her mind that was stopping her. Learn more here: http://1b.io/E9
