Body Io Fm
GYMLAIRD 37 - Powerlifting Before and After Pregnancy
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:04:44
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Sinopse
In this episode of the Gym Laird show, Jim is joined in studio with his clients Meaghan Nelson and Rebecca Vice Bowers. They discuss how they came to train with Jim and how their powerlifting training changed while they were pregnant. They also discuss the challenges that arose mentally and physically pre and postpartum To learn more: https://1b.io/FU
