Spcs Fit Talks

In this episode, I sit down with rising fitness instagrammer Ed Roth.  Ed is a guy who started lifting back in highschool and it has now became a passion for him. He did a physique show at his school for charity this past fall semester, and is now powerlifting. He posts his progress on his instagram. We talked about fitness, relationships with food, weight loss, training, etc. Thank you for listening! Enjoy!