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Episode Video: In this episode you’ll find out about: A Neilson report found that the average American watches more than 34 hours of television each week (that's more than 4 hours each day!) You can try it yourself to count up how many shows you watched this past week and what amount of time that is (include commercials and online videos – YouTube anyone). These are shows that are for entertainment, and doesn’t include the shows that you watch for self-improvement to bring you closer to the goals you want to achieve. Whatever that number is, that’s how much time that you’ve lost to TV, that you could’ve spent with friends and family, or moving you closer to the life that you want to achieve. Let me give you 5 Main Reasons why you should stop watching TV and how you can save up to 4 hours each day. Resources to Help You: Get My "9 Easy Steps to Increase Your Focus and Achieve Your Goals: What Most Self-Help Experts Forgot to Tell You..." eBook (worth $67) for  FREE (Instant Download)  Increasing Your Focus