Cornerstone Coaching Academy Podcast

CCA Podcast 086 -Our in season hitting program

Informações:

Sinopse

  In this episode of the CCA Podcast, you will learn: The purpose and goal of our in season hitting program How you can get your hands on our week long BP plan for decision making The quantity of swings we take each week, and why it may not matter. How we use tee work to develop our hitting philosophy Who should get to see live pitches in practice during the season. How to separate the process from the results     Resources of the show Week long batting practice plan - This plan is available to Elite Members and includes weekly hitting rotations for tee work, cage work, and bunting work that promotes competition and decision making. Weighted Quality at Bat Spreadsheet - This spreadsheet and chart are available to Elite Members and are the best way to measure offensive output for amateur baseball players. 5 hitting drills that promote decision making and translate practice performance to game performance. If you're not quite ready to take the leap into Cornerstone Elite, check ou