Cornerstone Coaching Academy Podcast

  In this episode of the CCA Podcast, you will learn: How to decide what base to throw the ball to Who is responsible for lining up the cutoff man How deep your cutoff me should or should not be A communication system for cutoff and relays to determine if the ball needs to be cut or not Just a few of the many variables your infielders will need to use to determine their depth   Resources of the Show Cutoff and relay teaching checklist - Use this checklist as your are implementing this cutoff and relay system. Complete offseason conditioning program - From start to finish, here's everything you need to get bigger, faster, stronger for next season. At the field conditioning workout - This is the perfect workout if you're looking to maintain your strength, your core, and flexibility until you get to your offseason training. Pitching equivalent BP distances- If you're facing a pitcher who throws 85 or 90.  This chart shows you how to simulate the timing of a 90mph (and any ot