Cornerstone Coaching Academy Podcast

Get access to our winter clinic by joining CCA Elite Join monthly for access to all of our content inside the members area IN ADDITION TO the winter clinic. Join yearly and get access for your entire staff for the clinic and all content in the member's area. Clinic will be available from January 1 to March 31 in the Elite Member's area Watch at your convenience Watch in any order you prefer Print out your clinic packet for note taking All resources mentioned in the clinic are in the Elite Member's area.  No vendor tables! Pause and rewind clinic talks as you need to. View presentations more than once!   CCA Winter Online Clinic My 5 "favorite" lifts this offseason Romanian Deadlift - A common position baseball players find themselves in during the game. Hex bar deadlift - Learn to generate force from the ground Bulgarian split squat - Nowhere to hide with this monster of a strength and stability lift. BOSU ball side lunge - Add instability and lateral drive Rotational medball s