The Radical Ayurveda Podcast
How to work with your habit tendency Tiny House Ayurveda #006
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:24:43
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Sinopse
Gretchen Rubin's work on the four habit tendencies aligns wonderfully to help you make a good start with Ayurveda's daily health habits called Dinacharya. In this episode you'll workshop how to take up a health habit you want or ditch an outdated habit. Start with where you're at and get to how you want to feel, better in your body.
