Healthy Ambition Podcast

Ep18. Running Africa - How Brendan Rendall Went From Party Boy To Endurance Phenom In The Name of Charity

Informações:

Sinopse

I have a real treat for you on this episode of the podcast. Brendan Rendall joins me to tell his story of being touched by encountering Poverty in Malawi and transforming from a self-confessed 'party boy' to taking on the challenge of running across the entire content of Africa for charity. We also discuss how to break down huge goals into bitesize steps & how establishing a powerful 'why' makes achieving any goal possible.