Virtual Fitness Wii Fab (for Absolute Beginners)

Interview: Monique Hollowell, CEO LaFemme Mobile Gym

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Sinopse

Monique Hollowell, a passionate professional, develops fitness solutions.A former intercollegiate athlete at the University of Washington in Seattle, she graduated with a BS degree in Zoology and minor in Anatomy and Physiology. Monique has received certifications from ACSM, NASM, Yoga Fit Training Systems, and is a Master Instructor with the Pilates Coach and Bender Training Systems. She has also received a Special Populations Certification from the Cooper Institute. Monique has held several club management positions and rose through the ranks to the executive management level, and has been responsible for running a multi-million dollar personal training division of a health club chain. Monique's transition into motherhood and continued zeal for fitness created Fit for LaFemme, Inc., which offers Lafemme Mobile Gym and Lafemme Fitness Bootcamps. A National Fitness Presenter, Michele has presented at IHRSA, IDEA, Body, Mind Spirit and Fit Fest. She has recently published Bellie Fit Basics and is the host of T