Virtual Fitness Wii Fab (for Absolute Beginners)

Topic:TBD with Guest Annamarie House, Group Fitness Expert

Informações:

Sinopse

If you listened to the show last week, you'll know Annamarie House brings expert insight into the industry of Group Fitness and Professional Group Fitness Instructors. Learn about the many facets of the profession of Group Fitness with Annamarie. Calls welcome and chatroom open. Contact Annamarie on her Facebook page and website. About Annamarie I have been a group exercise instructor for 22 years now and counting..... My passion is dance and I have created my own dance cardio class called Tyme 2 GoGo which incorporates strip teaze, belly dance and funk all in one. I was a member of the NIKE Rockstar Dance Team three times. I am ACE certified and also Hayward State Health and Fitness institute certified. I have a aqua cd out called Aquatic Workout which is designed so that you play it and you follow the routine to get a great workout. You could also use it to do a land low impact class if you do not have access to a pool. I am trained in a variety of classes which includes strength training, step, interval,