This Is Only Your Life - Overcoming The Bullsh*t To Open Your Heart And Mind

In the final installment of Christine and Janice's most recent conversation, they discuss why practicing how to manage our stress and learning to handle difficult situations is so important - because eventually things will be such that we will need that practice to fall back on. They also talk about self-sabotage, learning new skills, and why we sometimes avoid the things that can help us.