Sprout Out Loud
03: Where is your Mind? An Introduction to Mindfulness with Alayna Fender
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:48:40
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Sinopse
What is mindfulness? Alayna Fender and I have a conversation about what mindfulness is and isn't, along with how you can add this practice into your daily routine.
