Spcs Fit Talks
"Training"
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:31:06
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Informações:
Sinopse
I talk about the training I have done in the past and what I am currently doing, and why I am doing it. As well, I talk about in a general sense how to program your training based on the goals you have.
