Tnt Podcast
Episode 4: Question Of The Week – Ketogenic Dieting and Refeeds
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:27:00
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Sinopse
In this episode Dr Jacob Wilson is back and he and John really go into the details on how to use carb ups on a ketogenic diet. Topics covered are amounts of carbs, training and supplementation to help get back into ketosis, how often to carb up, mistakes people make, and more. There is a... The post Episode 4: Question Of The Week – Ketogenic Dieting and Refeeds appeared first on TNT PODCAST.
