Tnt Podcast
Episode 5: “I’m Bulking Bro”- What’s the best way to hold onto your results after the diet is over?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:57:54
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Sinopse
In this episode the TNT crew break down why most people gain a lot of fat after a dieting protocol is over. They touch on the science behind metabolic adaptation, why fat re-gain happens from and mental and physical standpoint, body fat overshooting, reverse dieting, and all the tips needed to successfully transition from the... The post Episode 5: “I’m Bulking Bro”- What’s the best way to hold onto your results after the diet is over? appeared first on TNT PODCAST.
