Tnt Podcast

EPISODE 10 DESCRIPTION- CHEAT MEALS Vs. REFEEDS FOR FAT LOSS.

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Sinopse

In this episode the crew go into detail on what they feel is better for fat loss in regards to having a cheat meal or a refeed. You will learn everything there is to know about each one, what works, what doesn’t work, the good bad and ugly, where to start, and more. Enjoy! The post EPISODE 10 DESCRIPTION- CHEAT MEALS Vs. REFEEDS FOR FAT LOSS. appeared first on TNT PODCAST.