Tnt Podcast

Episode 14: Question of the Week: What do you do if you are low cal but need to lose fat?

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In this episode we answer a question from a listener who has lost a lot of body fat and ended up on low calories but still needs to lose fat.  John also wrote an article on this topic and outlines a way to possibly add food to your diet and still keep losing fat.  Here... The post Episode 14: Question of the Week: What do you do if you are low cal but need to lose fat? appeared first on TNT PODCAST.