Lift Heavy Run Long Podcast - Inspire. Be Inspired.

https://youtu.be/vbIPAo33_QM Guess what? We got Big Thirsty a new toy. We upped the ante and hardwired the studio for internet access. Thirsty is now our official "fact checker" and information provider for the Lift Heavy Run Long® Podcast. It should be fun to interact with the FB Live audience as well as provide links to the different topics that we discuss on the podcast. We are excited about the future of LHRL and we are thrilled that you are a part of it. Post any topics, questions or suggestions that you would like to hear discussed on the podcast within the LHRL Community on FB and we will be happy to talk about them. Here is a rundown of what went on this week on the show: Definitely check out Von's new podcast, the Find My Way Podcast where he connects with successful people in an effort to learn, understand and implements some of the techniques which help them maintain an edge. http://findmywaypodcast.com/ The legend of Cliff Young. 61 year old farmer who won the world’s toughest race. https://