Healthy Information, Cutting Edge Nutritional Science

1-888-454-8464 askthedoc@healthyinformation.com https://healthyinformation.com/ For quite some time now the so-called energy drinks have been all the rage. In fact, they have become so popular and so successful that they sponsor many activities and events around the country.  Unfortunately, many of the events they sponsor are primarily geared toward younger people. It seems that every so often a new energy drink hits the market even more super and more powerful than the ones before. The Monster Drinks, Red Bulls, Full Throttle, and of course the Five Hour Energy Drink in those cute little bottles in every convenience store, are peddled with great aggressiveness.  These drinks are not as innocuous as they may seem on the surface. The high amounts of caffeine combined with sugar can, for some, be a dangerous combination. Some of the side effects of excessive caffeine include dehydration, nervousness, and sleep disturbances. Inability to focus and concentrate can also be a problem. So why are these dri