Mental Fitness Matters
MFM 6: Is your cellphone stressing you out
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:05:50
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Sinopse
The truth is, we live on our phones. Research has found that smartphone use was associated with symptoms of increased stress, anxiety and depression. In this episode I teach you how to turn your cellphone into a positive influence instead of a source of stress.
