Muscle Talks Radio

This was a very fun and relevant podcast to make for you guys, hopefully you will learn a lot from it. In this episode I will be talking about how damaging alcohol can be if we are not aware of the effects it has on our bodies. My aim is purely to educate from a bodybuilding stand point and not to dissuade you from drinking at all. Have fun, be social but most importantly; be safe.  TimeStamps: 0:00- Injury Update 2:47- Online Coaching Offer 5:41- Effects Of Alcohol On The Body (Bodybuilding Viewpoint) 11:34- How To Combat The Effects  For any further podcast topic recommendations send me a DM via Instagram (@tom_wheeler_) or send me an email (tdtraininguk@gmail.com).  Thanks for tuning in!