Muscle Talks Radio

**Mastered for audio only listeners** In this episode I give you an update on my ongoing recovery for my meniscus tear injury. In addition to discussing my opinion on the adequate amount of cardiovascular training you need to do in order to burn fat while retaining as much of that precious muscle mass as possible. Going on to give my personal advice for those who are looking into a career as a personal trainer and those who have just begun their journey in the fitness industry as a PT. Its a little shaky due to my minimal experience in making videos, but never the less I hope you enjoy this episode and are able to take something away from it.  Let me know what you think in the comments section or on instastories.   TimeStamps- 0:00- Personal Update (Injury etc) 3:16- Cardio vs Muscle, Inc muscle retention when dieting and offseason or 'bulking'. 8:39- Tips for newly qualified personal trainers and those looking into a career as a personal trainer   Thanks again guys!