On The Couch With Dr Tracie Rogers
Minding Your Mental Health
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:07:25
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Sinopse
On this On the Couch Episode, Marissa Anya Messiah and I discuss the importance of being proactive about our mental health. Marissa offers 3 practices to help you become proactive about your emotional wellness. Be deliberate of what you let into you physical and mental space!