Push Pull Legs Podcast
121. Supplements, Shoulders, Fasting, Programming and Peak Week - Q&A
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:52:43
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Sinopse
knowledge everywhere... we answer 5 questions we have had from the last couple of days, as if one person is asking... more people could be thinking it! what dosage ranges are suggested for some supplements we take? what to do with painful shoulders from overhead pressing? Fasting, yes or no? Programming for PT exams... and how to construct a peak week
