Push Pull Legs Podcast

What an honour to call these guys my friends, but Cathy brown and greg Williams sat down with me to talk about a load of subjects... these guys have over 40 years experience in the coaching, pro sport game... listen up. Cathy - Pro Boxer, European, UK Champion, World No. 3 (Geordie) Greg - Elite Boxing Coach, 20+ Years Experience (is scared of his wife...) and they will beat you up... We discuss, the Social, Physical and Mental barriers in the sport of boxing, and how hard this was for women at the time. How they make weight, and prep the general pop for white collar fights. What does boxing coaching look like now to 30 years ago... What the hell is their course... BOXOLOGY!? the art of boxing and coaching boxing... trust me its great course. @boxolgyacademy @cathybrownboxer @thebearstrength https://www.boxology.academy