Beyond The Mat

EP 37 - Daralyse Lyons - Author - Coach - Yoga

Informações:

Sinopse

Today on the show: Author, coach and yoga instructor Daralyse Lyons. She created something called Emotional Yoga which is a technique that utilizes yoga to release limiting beliefs and behaviors. We also get into a little bit about yoga, meditation, binaural beats, kundalini and holotropic breathing.  http://www.DaralyseLyons.com